Co-sponsored by our YMCA and the Southern California Chapter of the National Arthritis Foundation, participants are led by the trained instructors through specially-designed exercises, which will help improve joint flexibility and muscle strength while relieving pain. Classes are ongoing; join us at anytime! Swim caps must be worn by everyone in the pool, available at the front desk for purchase.
Monday/Wednesday: 10:00a.m. – 10:50a.m.