HEALTH AND WELLNESS

At the Y, we have activities and programs that promote health and wellness for every age and every level of activity. We’re here to support you throughout your fitness journey and help you become the best version of yourself. Take a fitness class, train with family and friends, work out in our health and wellness center/gym, try a water fitness class — or so much more! Have fun while increasing strength, endurance and gaining confidence.

Locker rooms and showers are available.

A group of three men lift weights over their heads

Fitness/Cardio Classes

Are you ready for an invigorating workout? Join us to get your heart pumping! Click for more information.

A personal trainer coaches a woman on a treadmill

Health & Wellness Center/Gym

Come and workout at the Y! Find out more at the link below.

A woman uses a battle rope outdoors

Insurance-Based Memberships

Did you know that your membership may be payed for by your health insurance? Check here for more information.